Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

A recent study was published in the European Journal of Clinical Nutrition by Veronese and colleagues.. The aim of this study was to carry out a comprehensive review and meta-analysis of observational ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

New research shows that children who adhere to the Mediterranean diet, especially consuming nuts and vegetables, may experience lower weight gain, but the overall effects are modest after ...

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...