If you haven't heard of it before, intermittent fasting is a way of eating that switches between periods of eating and fasting. It isn’t about what you eat but rather when you eat. Many people ...
Intermittent fasting—an alternative form of dietary restriction which involves calorie restriction—has been put forward as a potentially more sustainable and practical eating pattern for humans.
Karwa Chauth 2024: Fasting tips for women with diabetes (HT_PRINT/File Photo) In an interview with HT Lifestyle, Dr Rajeshwari Panda, Head of the Dietetics Department at Medicover Hospital in ...