A fitness expert explains why three days a week is the ideal training frequency for your leg workouts to build strength.

Alexa Havins will make her debut as Lulu on General Hospital on Monday, November 18, and she plans to bring her own unique ...

From Haigh’s Chocolates to The Oodie, some of the country’s best businesses have been born in South Australia.

Be attentive: Love, affection, and genuine thoughtfulness can be conveyed without words through small ... 22): Happiness doesn’t come from accumulating things. You might display your possessions as ...

Ahead of her first episode, the daytime vet talks playing a 'more mature version' of Luke and Laura's daughter and seeing old ...

There’s more than one garage opener with a not-quite-open ecosystem. That’s why an Ars writer installed an OpenGarage unit.

Morning routine: Wake up at 5.15 am, have water, go out for a walk with friends by 5.30 am (walking in a group helps you ...

The Center for Individuals with Physical Challenges is teaching their members how to give back to the environment through a ...

"It's always on my mind every month, when I get a blood test, it's, 'is it going to show up?' But I'm alive, I'm active. I ...

We’re not here to sugarcoat facts. Plain and simple, lifestyle changes are necessary after 50 to stay in great shape.

A federal judge in New York on Tuesday set a trial date for April 14 in the libel lawsuit that Sarah Palin, the former Alaska ...

However, you can conquer the winter blues pretty easily with our A-Z guide to the best winter activities in Liverpool, from ...