Unbeknownst to them, these foods can aggravate the issue. This is where a low FODMAP diet comes in. It is a temporary eating plan that can help tame IBS or small intestinal bacterial overgrowth (SIBO) ...

And if you're struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can h ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

22, 2024 — Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant-based plans and more, you have a lot of choices.