This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Lots of people eat them daily, making them a staple in their diet and having a direct impact on their health. According to ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Tesco is pumping £4 million into a groundbreaking Fruit & Veg for Schools scheme that will see 140,000 primary and secondary ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Despite claims, pastured pigs might not produce better pork. Elizabeth Hines dives into some Penn State Extension studies on ...

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...