The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...
The one meal a day diet is a type of intermittent fasting that promises theoretical success of weight-loss and better health.
Rapid weight loss on an unsustainable diet is also a recipe for yo-yo dieting, which doesn’t work “because the physiology of weight loss is different to the physiology of weight-loss ...
This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...
Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness ...
Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...
No one has ever known so much about healthy eating and been less successful at following her own advice.
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.