But when it comes to maple syrup vs. stevia, which is the better low-calorie sweetener? Let’s find out! Plus, let’s explore ...

If you look at stevia, it has only been bred since the late 60s, early 70s," said Warner. "You can make some relatively big gains, relatively quickly, just by selecting the best plants.

While it might be a healthy alternative to some other options, this brand won't be at the top of your list for taste when it ...

RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

"Stevia can be a part of a healthy, well-balanced diet, but it should not be the bulk of your diet," says Colette Micko, MS, ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

With so many nutrient-dense, protein-packed Greek yogurt containers lining supermarket shelves, do you know which tubs are ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

After consulting with an aesthetician and our in-house beauty expert, we've rounded up the best eye creams for puffiness that ...

A research team has revealed that Rebaudioside C (Reb C), a key compound in Stevia extracts, can undergo chemoenzymatic ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...