Adding plants like Lavender, Aloe Vera, Snake Plant, and Peace Lily to your bedroom enhances relaxation and air quality.

High-quality earbuds or headphones designed for sleep can significantly improve your rest. Here are five styles and the best ...

Dietary supplements like sleep aids are the best options, as they promote restful sleep while not causing any side effects like a prescription medication might. The only issue is that not every ...

Taken alone or with other natural sleep aids, GABA supplements help address ... Take GABA 30 to 60 minutes before bed for the best results (as shown by studies). 3. Follow the dosage ...

It was only two years ago that hearing aids became available over the counter in the US, but the positive impact of these devices is long-standing. And they've proven themselves as great tools for ...

The top U_N_ humanitarian official is accusing Israel of blocking the delivery of desperately needed aid to Gaza, and the U_S ...

Report Ocean has published a new report on the Saudi Arabia Sleep Aids Market, delivering an extensive analysis of key factors such as market restraints, drivers, and opportunities. The report offers ...

W.G. ANSWER: There's a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine ...

You should discuss all your symptoms with your doctor to find the best treatment option for you. Amitriptyline has been around for many years and is an inexpensive option as a sleep aid.

This guide outlines my findings of the top beds that consider a variety of sleep preferences and budgets. The Leesa Sapira Hybrid Mattress is the best mattress for most people. The heat ...

To determine the best hearing aids for music, the Forbes Health editorial team consulted several audiologists and partnered with independent hearing aid evaluation laboratory HearAdvisor for ...