Turns Out, Cardio Doesn't Have to be the Worst
"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...
Jump and fall into Dallas Circus Center, a high-flying workout
If you head west on the Northwest Highway, you may notice a large building nestled between a post office and Best Western ...
The Portugal News16 小时
Where is the fittest city in Portugal?
In a country known for its active lifestyle, it is time to find out which Portuguese city has the best Fitscore.
Reebok Nano X5 review: Is this Reebok’s best all-round gym trainer yet?
Straight out of the box, the Reebok Nano X5 impresses with its bold silhouette and premium feel. My review pair came in the ...
The Paris Review17 小时
A Journey Through Four Gyms
There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...
I tried the 12-minute workout Helen Mirren's used for her ‘whole life’
“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you follow. Each day, you have to do the exercises within the 12 minutes, and ...