Brew a cup of green tea and sip it hot or cold for an energy boost. Cherries are renowned for their anti-inflammatory and antioxidant properties. Cherry juice, in particular, has gained attention for ...
High uric acid levels can lead to conditions like gout, so it's important to manage your diet. Here are 7 herbs and spices that you can consume regularly to help lower uric acid levels: Ginger: Known ...
If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...
You can add thyme to your foods, make tea, smooth it onto your skin as an ... or viral infections and has anti-inflammatory properties. You can use fresh or dried thyme as a substitute for ...
Turmeric, specifically its active compound curcumin, is a powerful anti-inflammatory spice. When paired with black pepper, containing piperine, the absorption of curcumin into the bloodstream is ...