Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 762.01 10457.5 ...

Vanilla paste and syrup You make vanilla paste by mixing ... Imitation vanilla has different nutritional information than natural vanilla extract, so if you’re looking for the benefits of ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut microbiome. Here's how to know if you should take a gut health test. The ...

Dunkin' uses pumps of pumpkin swirl in its lattes, whether iced or hot, before the drink off with whipped cream, caramel, and ...

During your last grocery haul, you may have recently found plant-based eggs, like the popular brand Just Egg. While it's ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 10.64 6.7 ...

After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...