Ingredients: peanuts; tapioca fiber; a protein blend made of brown rice and pumpkin seed protein; dark chocolate made with chocolate, cane sugar, and cocoa butter; tapioca syrup; vegetable glycerin; ...

For the maple syrup purists who want the real deep woody essence of maple, we picked Vermont’s Runamok Sugar Maker’s Cut. This brand had the most favorable comments about its maple flavor.

Ingredient-wise, it’s one of the more processed options I tried, with ingredients like tapioca syrup, palm kernel oil, and chicory root fiber. Less-processed bar options included the richly spiced ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

While many people don’t get enough fiber, you could actually get too much, especially if you increase your intake too quickly. See a doctor if you’re experiencing nausea, vomiting, a high ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Yes. "Plant-based eggs are processed," Moody says. "Processed foods don’t have a formal definition, but are generally defined ...

Meanwhile, rinse the tapioca pearls in a sieve until the water runs clear. Transfer to a bowl, cover with water and soak for 15 minutes. Drain the tapioca and transfer to a saucepan with 400ml ...

Start your day strong with quinoa flour pancakes. Just mix quinoa flour, baking powder, eggs, milk (dairy or plant-based), ...