Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Oct. 21, 2024 — New research investigated responses to sweetened beverage taxes using the purchasing behavior of approximately 400 households in Seattle, San Francisco, Oakland and Philadelphia ...

Marginal benefit and marginal cost are two measures of how the cost or value of a product changes. Marginal benefit impacts the customer, while marginal cost impacts the producer. Companies need ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Because honey is high in calories, moderation is key. Make sensible use of it in your diet. Although honey has many health benefits, it should only be consumed sparingly due to its high calorie ...

As Halloween approaches, the candy aisle seems to beckon all of us with its sugary temptations. Normally, you'd find me ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut microbiome. Here's how to know if you should take a gut health test. The ...

The perfect excuse for a lunch break walk. For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option. In this review, our experts break down the top-rated fat ...

If you prefer, you can make rice flour using brown rice; be sure to sift it using a fine-mesh sieve for best results when cooking or baking. Another significant benefit of tapioca is that it freezes ...

Each 28-gram serving of pretzels delivers a massive 18 grams of protein, and it does so while only providing 6 grams of ...