The textbook definition of strength training is built around overcoming resistance by applying muscular force in a repetitive ...

To improve your wedges in the short game, GOLF Top 100 Teacher Kellie Stenzel says you must follow these 10 simple things.

He was athletic ... t just the perfect way to get fit; they’re also the best way to hit it off with fellow hot (and sweaty) ...

Plenty of Manchester United players have been accused of not caring in the last 10 years. Ander Herrera was not one of them.

Derry have an FAI Cup final to win against Drogheda United at the Aviva Stadium on November 10th and Ruaidhrí Higgins’ men ...

NASSAU, BAHAMAS – Red-Line Athletics has assisted with sending over 31 student-athletes to universities on full athletic ...

In many ways, Glendale’s starter Thursday was the old Andrew Painter, the one who posted a zero in 11 of his 22 appearances ...

Alex Valle marked his first appearance in the Champions League by playing a leading role in Celtic's 0-0 draw against ...

Former Cambridgeshire police officer and strongman Geoff Capes has died aged 75. Capes was a British record-setting shot ...

As beloved members of the family, grandparents deserve to be spoiled at Christmas. They can also be hard to shop for, as many ...

No. 1-ranked player Ivan Demidov -- the fifth overall pick this summer -- was an easy choice, with lots of debate thereafter.

Barcelona forward Raphinha has said he was hurt by some of the speculation surrounding the club's interest in signing Nico ...