While it can feel daunting, the best pillow will depend on your preferred sleep position, body type, specific sleep concerns, and even desired feel. Whether you seek fluffy, cloud-like comfort to ...

Studies show that a cool environment—around 68 degrees—improves sleep quality and brain function. That’s why we found the best cooling pillows to help you rest easy and avoid sweating the bed.

Don't have an account? Create Account You read that right; research shows that a pillow’s support plays a much more important role in a quality night’s sleep than comfort. Meaning? It’s time ...

If you've been solely using your pillow for your head, it might be time to switch up your nighttime routine. A sleep expert has suggested that slipping an extra pillow between your knees can offer ...

It seems that if you've only been using your pillow for your head, you might want to rethink your bedtime setup. As muscles in the back relax and recover during sleep, maintaining proper posture ...

Here’s a potentially contentious reality about how to nail your sleep setup and get the most out of your hours in bed: it’s all about support — not comfort. You read that right; research shows that a ...

I’ve tested dozens of pillows, and while I love the cushiony feel of down, it doesn’t always provide enough neck support for a back and side sleeper like me. So it’s important to make sure ...

Tired of waking up with a kink in your neck or an achey back? Finding a mattress and pillow that will keep you comfy and supported in your go-to sleep position is key to having a restful night. Memory ...

told me he finds latex pillows much more accommodating to a variety of body types than memory foam and frequently recommends them to patients who struggle with sleep because they are both ...