With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...
Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...
MENOPAUSE or peri-menopause, can be a difficult time for many women, and can lead to mental and physical health problems. However, the HSE has shared ten tips on how to ease symptoms of the ...