Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...

Study participants consuming vitamin D had better blood pressure (both systolic ... those with lower BMI, and those who took the supplement longer — responded even better. Experts say most ...

Maintaining optimal health is more crucial than ever in today’s fast-paced world, especially regarding blood health. With the ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

The active ingredient in garlic, allicin, has been shown to reduce blood pressure levels by relaxing the blood vessels. When purchasing a garlic supplement, it is essential to pay attention to the ...

High blood pressure, often labeled the “silent killer,” plagues millions globally and can result in severe health complications such as heart disease, strokes, and kidney damage without ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.