Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Maintaining optimal health is more crucial than ever in today’s fast-paced world, especially regarding blood health. With the ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Berries like blueberries, strawberries, and raspberries are rich in antioxidants and fibre that will improve cholesterol and ...

Magnesium through food or supplements may help prevent diabetes, migraine headaches, and osteoporosis, and it could help lower blood pressure, too. “Adding a reasonable dose through a supplement ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

This comprehensive review of existing, often conflicting, research on the benefits of vitamin D supplementation extracts a ...

As a result, natural ways to lower blood sugar ... A: Blood sugar supplements can interact with medications, particularly those used to manage diabetes, blood pressure, and blood thinning medications.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

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Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire.