Treating yourself to an extra-sweet coffee from time to time is perfectly harmless, but getting in the habit of consuming sugary drinks (think coffee, soda, juice with ... blended with passionfruit ...
The researchers noted that sugar-sweetened beverages like soda and fruit juices contributed the most to added sugars. Occasionally, including small amounts of added sugars is fine, especially if ...
Cinnamon Cider (ginger ale with lemonade, cinnamon syrup, apple syrup, and a cinnamon stick). You can also create your own soda. Pick a base, your desired amount of ice (almost always the ...
However, new research shows that it may be beneficial to cut back how much sugar young children consume. A study published Friday in the journal Science found that reducing sugar in the first ...
In a glass, muddle 3-4 fresh strawberries with 1 tablespoon of sugar until the berries are crushed and the sugar dissolves. Add 1/2 cup of lemonade and stir well. Fill the glass with ice. Top off with ...