A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...
A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake of sugar-sweetened foods and beverages can impair immune function ...
While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...
Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, ...
Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse.
At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...
Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.
The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...
Coping with endometriosis symptoms can make daily activities difficult. Whether your symptoms are more obvious, like painful ...
Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...
Maintaining optimal health and well-being can be challenging in today’s fast-paced world. With rising concerns over blood ...
Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...