A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...

According to the study, AGE-rich foods include red meat, fried foods, french fries, fried chicken, bacon, biscuits, bakery ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake of sugar-sweetened foods and beverages can impair immune function ...

Overconsumption of sugar fuels low-grade systemic inflammation and microbial imbalance, accelerating periodontal inflammation and systemic diseases. Limiting sugar could be key to better oral and ...

Obesity has become one of the biggest health issues around the world, and it’s closely connected with type 2 diabetes. People ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...