And, as you’d expect, this chunky box is chock-a-block with protein powders and protein bars, alongside a few more surprising ...

Advancing Sugar Reduction & Reformulation Summit - Amai Proteins, a designer of novel proteins that answer the needs of ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high ...

Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. “Excess body weight ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Fitness coach Hawys D, who is known online as @coaching_in_hd, shared her high protein Aldi food shop in a short video - and ...

From the gym bag to washing your hair – we’ve picked seven items you need whether you’re a seasoned athlete or just starting ...

Looking to increase your protein intake and try some high protein recipes? You will love this high protein focaccia recipe!

Fitness coach Hawys D recently took to Instagram to share a video of herself shopping in Aldi - where she showed fans the ...

Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...