There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

If you're really committed to Gatorade for electrolytes, try one of the brand's zero-sugar beverages, sweetened with stevia. Since water, sugar, salt, and flavoring are the primary ingredients in ...

The ingredients present in sugar-free gum vary from brand to brand and product to product. However, they have one common denominator – artificial sweeteners that are made from natural sources.

Amita further states that just because it's sugar-free doesn't mean you can consume half a kilogram in a week. This is because sugar-free mithai also contains other ingredients that can lead to the ...

But before you go, check for these two ingredients in your kitchen: white granulated sugar and molasses. If you have them, you can make your own brown sugar in a couple of minutes. Watch this ...

They view sugary Coke and Dr Pepper, or newer sugar-free sodas like Coke Zero, as a more affordable treat than other choices ...

A perfect example of this is Swoon, a beverage brand that uses a combination of monk fruit and allulose to create a sugar-free lemonade with no artificial aftertaste. By leveraging the complementary ...

To make light brown sugar, you need: 1 cup granulated white sugar. 1 teaspoon molasses. Combine the two ingredients in a food processor or blender. If dark brown sugar is what you need ...

Part of the fun of baking is getting to use messy ingredients such as powdered sugar. Like glitter, it magically finds its way into every nook and cranny of your kitchen and all over you.

You only need butter, sugar and flour to make 3-ingredient sugar cookies. There's no reason not to bake a batch! Prep: 10 min ...