Looking for a delicious and nutritious way to enhance your weight loss journey? Pumpkin seed is the answer! These tiny ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Cholesterol is a waxy substance that naturally occurs in the liver and is also found in certain types of food and drink. Here ...

While jaggery is often seen as a healthy sugar alternative, experts suggest moderation. Discover four healthier options for ...

The global plant-based energy drink market size reached USD 9,000.0 million in 2022. Driven by increasing consumer demand, ...

While jaggery is often touted as a healthier alternative to white sugar, it is important to understand that it is not always ...

If the event is repeated year after year, it could pose serious chronic diseases like obesity, type 2 diabetes, and ...

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...