According to savage, electrolyte drinks should not be considered a total substitute for regular H20 consumption, “I don’t ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

As a dedicated water drinker myself, in recent years I’ve found ways to supercharge each sip. Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really ...

Electrolytes are crucial minerals crucial for preserving fluid equilibrium, nerve activity, muscle functionality, and blood pressure. When following a keto diet, reduced carbohydrate intake can ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Looking for a safe and effective Phentermine alternative that you can get over the counter (or online)? The good news is ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, shares strategy that helped brand achieve Rs ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...