Get healthier and stronger in 2025 with Planet Fitness! Join Teddy Savage, National Lead Trainer, for expert tips, a ...

Stay fit with this 15-minute at-home Pilates routine, perfect for women over 50, effectively boosting bone, muscle, and ...

Crunch Fitness strengthened its presence at the Jersey Shore with its takeover of five Jersey Strong's locations in Monmouth ...

and Planet Fitness is a place where everyone can get strong and achieve their goals in the New Year," said Jamie Medeiros, Chief Brand Officer at Planet Fitness. "We offer a high-value fitness ...

It's 2025, and with the craziness of the holiday season behind us, many of us are looking for ways to regain our strength and ...

Craig Collins struggled with his condition before committing to the long path through surgeries—and fitness—to muscle up.

Being in shape and maintaining fitness play a bigger role in health and survival than many once believed. Recent findings suggest that excess weight and a larger body size may not always carry the ...

If you’re looking to get healthier and stronger in the New Year, while improving your physical and mental health – now is the time to get started.

Building a strong, stable core is a fundamental goal for many fitness enthusiasts—beginners and seasoned athletes alike. A well-developed midsection not only looks great but also supports posture, ...