Officials say the red tide bloom is expanding, but the event is not unexpected, as NOAA satellites have been tracking significant levels of chlorophyll following hurricanes Helene and Milton.
Heading into the season, Tyrese Maxey was expected to have his stretches where the Philadelphia 76ers would call him on to be 'the guy.' With a pair of star run ...
But you can counteract the effect of prolonged sitting with just a few minutes a day. Yoga instructor Emily Mouu recently shared five stretches designed to open up the hips and release tension.