Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.
According to the Food and Drug Administration, a protein powder or liquid can be a supplement ... Try blending up this chocolate-strawberry smoothie, which makes four servings.
If you’ve had a hard time finding a vanilla-flavored whey protein powder that’s good enough to drink outside of a smoothie, then you may want to check out this option from mindbodygreen.
Tofu: This soy-based food adds a thickness reminiscent of a frosty shake, but it also adds 10 grams of protein for every half-cup you add to your smoothie. Bonus: It'll take on whatever flavor you ...
I’d suggest mixing it into a smoothie with fruits like strawberries to help create a more balanced flavor. But I felt pleasantly full after trying this protein powder, and it didn’t upset my ...
You just need to add a banana to your blender, throw in some strawberries ... smoothie addition already in your pantry, add some almonds to the mix. You can also throw in some protein powder ...