For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Start your morning off right with this easy and delicious strawberry pineapple smoothie recipe. Here is how to make it for ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Protein shakes or smoothies with ingredients ... Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein source and includes ...

The smoothie can be a meal replacement or a pre/post-workout drink. It is dairy-free and suitable for vegans. Try this simple recipe for a healthier lifestyle. Chia seeds are rich in Omega-3 fatty ...