If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Start your morning off right with this easy and delicious strawberry pineapple smoothie recipe. Here is how to make it for ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

These easy smoothies ... strawberry smoothie. All you need is five ingredients and five minutes. It’s versatile, too: you can use any unsweetened milk for creaminess, choose your preferred ...

Then, check out 19 Best High-Protein Smoothie Recipes. One of the easiest ways to up the amount of protein in your smoothie (aside from adding a scoop of protein powder) is to add some low-fat Greek ...

Veganuary is nearly here, and if you’re taking part, we’ve got all the breakfast recipe inspiration you could ever need.

Protein shakes or smoothies with ingredients ... Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein source and includes ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.