A research team has revealed that Rebaudioside C (Reb C), a key compound in Stevia extracts, can undergo chemoenzymatic ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Stevia has become a popular alternative to traditional sweeteners, offering a sugar-free and calorie-free option for those looking to maintain a healthier lifestyle. While stevia in its pure leaf ...

An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...

Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

Growing your own fruits, vegetables, sugars, and herbs keeps your pantry stocked with food that will make your meals extra ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

As many of my readers know, I frequent Starbucks for my caffeine fix. Usually, I drink my drip coffee black, but occasionally I will add half-and-half and one packet of sugar. The other day, I noticed ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...