Examples of these alternative sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural sweeteners like stevia. Here's the good news: If you want to cut back on ...
Stevia is a plant that grows as a tender perennial in Zones 9 and up, or as an annual in the lower zones. A great sugar substitute, it doesn't raise blood sugar levels or contribute to tooth decay.
The most obvious, perhaps, is basic sweetened peanut butter. Powders will work best, such as stevia, monk fruit, powdered sugar, erythritol, or coconut sugar. Another option is to blend is to use ...
A new survey by market research company Talker Research has revealed a startling reality: the average American consumes a daily amount of sugar that far exceeds the recommended intake levels.