Choose sweets with jaggery, stevia, or honey. These have a low glycemic index and release sugar slowly, helping to keep your ...

Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

A research team has revealed that Rebaudioside C (Reb C), a key compound in Stevia extracts, can undergo chemoenzymatic ...

A team of Indian researchers has highlighted the therapeutic properties of Candy Leaf, or Stevia rebaudiana, beyond its ...

Bertoni) a plant recognized for its natural non-caloric sweetening characteristics, also has therapeutic properties for ...

A research team has revealed that Rebaudioside C (Reb C), a key compound in Stevia extracts, can undergo chemoenzymatic ...

An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...

Growing your own fruits, vegetables, sugars, and herbs keeps your pantry stocked with food that will make your meals extra ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...