there is a growing trend of processed stevia packets on the market. This raises the question: Why should you choose stevia leaves over processed packets? Stevia leaves are the purest form of the ...

I took the week off to hang out with my teens over half term. Of course, I forgot that when they’re on holiday they don’t get ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Tips for eating sugary foods in a healthy way, plus six delicious healthy treats to tryChocolate and berries both contain ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health ... For instance, "you could quickly exceed the daily recommended sodium ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. A good credit score is one that falls within the range of 670 to 739 on the popular FICO scoring ...