It can add sweetness to food or drinks without causing a rapid increase in blood sugar. It doesn’t change the insulin response, so people with diabetes can use it safely. Antioxidant Effect Stevia is ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

These offer many benefits, including positive effects on cardiovascular ... for when cutting back on sugar. Stevia has also been correlated with reduced blood sugar and cholesterol.

a sugar substitute often blended with stevia, was linked to an increased risk of heart attack, stroke and other cardiovascular events. The study builds upon a growing body of research that has ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

While ketchup may seem like a harmless topping, it's important to know what you're consuming. Here are five key reasons to ...

“However over consumption of this sugar alcohol has been linked to heart disease by a study carried out in the USA and Europe ...

As delicious as sugary treats can be, the negative effects of refined sugar ... like diabetes who need to keep their blood sugar levels in check. Stevia’s distinct advantage lies in its potency ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...