"It is important to know how they can affect your body." What about stevia? Is stevia bad for you? How much stevia is too ...

By Jo Lewin – Registered nutritionist There were high hopes for stevia when it was approved for sale in 2012, but has it lived up to expectations? We take a closer look at the nutritional claims ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

And he's confident that the stevia plant will get sweeter and sweeter."People have been breeding wheat for thousands of years and gradually improving it. If you look at stevia, it has only been ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

there is a growing trend of processed stevia packets on the market. This raises the question: Why should you choose stevia leaves over processed packets? Stevia leaves are the purest form of the ...

This raised blood sugar level is bad for their health ... but ours are the only results for stevia and they do not show a negative effect, so if you are looking for a sugar alternative then ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Mouthwash is popular for its germ-killing action, but there’s concern it may have unintended health consequences for the body ...

Different breads have different properties. Instead of avoiding bread, knowing what is in each slice and watching how much of it you eat each day is usually the healthier course. Various types of ...

In short, relying solely on your fitness tracker could mean missing signs that something bad is lingering below the surface, and that’s a gamble you don’t want to take. If it helps you spot ...