Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

Walking is a free and easy way to get more movement into your day. And it can also help power off unwanted pounds. “Walking ...

When your body is in pain, it’s trying to tell you something. We can quiet that voice with pain management (sometimes the ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

“Breast cancer is hard enough,” Berry says. “You should be able to keep the joy in your life with your partner, or even just ...

The thirty-something couple compares their experience of starting their first restaurant to raising children; they were fresh ...

However, when it's time to step on the weighing scale, we sometimes face our worst nightmare - increased ... While it can be tempting to see if there are signs of improvement, remember, that weight ...

Can it help you lose weight? As with the question of how many miles is 10,000 steps? Trying to figure out how many calories you can burn while walking 10,000 steps is a highly individualized exercise.