Oats are a healthy breakfast option; however they can raise your blood sugar levels Therefore here are some considerations to ...

Oatmeal lovers, set aside your milk. If you're big on texture, this unexpected plant-based ingredient is the secret to the ...

Professor Tim Spector has urged people to avoid eating some traditional breakfast foods as they contain high levels of ...

Tim Spector has warned against eating traditional oats for breakfast as they contain the "highest levels recorded" of ...

What kind of oats are used for overnight oats? Use old-fashioned or rolled oats and not steel-cut oats. Don’t use quick oats, which are thinner pieces that absorb water more quickly — those ...

A classic remedy for these problems is colloidal oatmeal. It’s gentle, calming, and provides relief. “Colloidal oatmeal is an easy, affordable, and natural option to soothe irritated skin ...

These matcha overnight oats offer nutrition and a little caffeine boost on your weekday mornings. For a yummy topping, you'll ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...

Oat straw extract is believed to offer numerous health benefits, such as reduced inflammation and improved brain function and mood. Oat straw comes from the unripened Avena sativa plant, which is ...

Find out about the last remaining finalists in the Mixed, Beef, Sheep, Supplier and Sustainable categories for this year's Scottish ...

Trevor said: "Oatmeal topped with almonds and nut butter is a smart choice for breakfast. Oats are rich in magnesium, which is vital for activating vitamin D to assist with calcium absorption.