Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Wondering how hot Thailand can be? Discover the hottest month in 2024, including temperature peaks, regional weather patterns ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet your fluid needs.

Cold weather, harsh winds and the use of heat sources like warm water and heaters contribute to dryness ... Cold weather often results in a drastic reduction in water intake, which is a major cause of ...

Drinking water is an obvious but highly important aspect of how to keep cool in the summer heat. Water is an essential nutrient for the body, and during the summer months staying hydrated is crucial ...

Parts of Australia are currently facing extreme heat, with high temperatures set to continue over the coming days.

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

While some of us just want to stay bundled up inside, others are staying active, even in the coldest months of the year. Here ...