Stevia is a natural sugar substitute or artificial sweetener ... in appearance to other sugar substitutes such as Sweet 'N ...
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
Drinks that contain artificial sweeteners like Truvia and Splenda Naturals Stevia may increase your risk of blood clots and heart attacks, according to a small new pilot study. In a study of 10 ...
Similarly, nutritionist Ariane Hundt cautions against powders that have Splenda and suggests looking for ones with natural sweeteners like stevia or monk fruit. Some powders have been NSF certifie ...
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Is Stevia Safe to Use?
Stevia is a popular sugar alternative—especially because it is derived from plants. This fact makes it seem more "natural" than some artificial sweeteners. However, even natural foods may have some ...
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
a sugar substitute often blended with stevia, was linked to an increased risk of heart attack, stroke and other cardiovascular events. The study builds upon a growing body of research that has ...
Unlike manufactured artificial sweeteners, natural sweeteners are found in whole foods like fruit. They’re typically low in calories and fructose, but they can taste just as sweet. That said ...
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Switching to these natural alternatives can be an easy ... from liquid drops to powdered extracts. Unlike some artificial sweeteners, stevia doesn’t contain any harmful chemicals or additives ...