Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

Kitchen spices support heart health and add a flavour to your dishes. Tap to read the six magical kitchen spices to lower cholesterol levels.

Fortunately, there are effective strategies to help manage and reduce blood pressure. Here’s a step-by-step guide to help you lower your blood pressure and improve your overall health.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Traditional Indian herbs and spices, with their medicinal properties ... Drinking ginger tea or incorporating fresh ginger into meals is a natural way to lower uric acid. Garlic is another potent herb ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

The U.S. FDA is working to reduce sodium levels in processed foods and restaurant meals, as Americans consume 50 per cent ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN. The findings raise significant health concerns as even small amounts of ...

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...