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When it comes to building muscle, not all proteins are created equal. New research from the University of Arkansas for ...

If you’re thinking about switching from cow’s milk to a plant-based alternative such as almond milk or soy – whether for health or environmental reasons – it’s useful to first find out ...

Discover the foods that men should avoid to improve their fertility and reproductive health. Processed meats, high-fat dairy, ...

In-depth resources to help you live your healthiest life, mentally and physically.

Immunotherapy Shows Promise for Men With Specific Types of Prostate Cancer Sep. 16, 2024 — New research has shown that immunotherapy can be effective in treating prostate cancer in men who are ...

Flavonoids are also found in other non-alcoholic plant-based foods, including those that contain soy and cocoa. “There are so ...

QUESTION: I have trouble sleeping more than two hours before having to get up to urinate every night. Is there a remedy?

The jury is out, but according to Willcox, “When rucking is combined with a healthy diet (i.e., dairy products, fish, soy ...

CVS Health Corp. named David Joyner as its new chief executive officer, ending a tumultuous tenure for Karen Lynch. Joyner took over Thursday, according to a Friday release. John Tozzi has more on ...