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I’ve taken up running and signed up for a half-marathon to keep me motivated. I know training puts a lot of wear and tear on ...

Flavonoids are also found in other non-alcoholic plant-based foods, including those that contain soy and cocoa. “There are so ...

QUESTION: I have trouble sleeping more than two hours before having to get up to urinate every night. Is there a remedy?

The jury is out, but according to Willcox, “When rucking is combined with a healthy diet (i.e., dairy products, fish, soy ...

CVS Health Corp. named David Joyner as its new chief executive officer, ending a tumultuous tenure for Karen Lynch. Joyner took over Thursday, according to a Friday release. John Tozzi has more on ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

Perimenopause and menopause mark a major transition in a woman’s life, not only affecting her reproductive system, but also potentially leading to noticeable changes in her mental and physical ...

Headaches can be a real pain and can be very draining, but it's important to know what type of headache you have and how best ...