Look for organic soy milk products made from whole soy beans ... depending on whether you choose basic milk made from processed soy protein, or organic milk. Almond milk is the most expensive ...
According to a study published in the Journal of the American Dietetic Association found that soy milk and skim milk have the same amount of protein and helped people lose weight, body fat, and belly ...
Soy milk, soy cheese, soy yogurt ... If you are taking synthetic thyroid replacement hormones, avoid eating or drinking soy products for four hours before or after taking your medicine, as soy may ...
Soy drink, soy vegetable alternative to yoghurt and other dairy alternatives. Soybeans are also used to produce a range of ingredients: Fig. 1 – Protein content in soy products: tempeh, soybeans ...