Soy milk is a nutritious beverage that offers several benefits for your health. Know how to make soy milk at home. Soy milk is a healthy alternative that you can easily make at home. Image courtesy: ...

soy milk, or supplements to help with menopause symptoms. While research is not conclusive that they’re beneficial for menopause symptoms, some people report that the estrogen-like effects of ...

Stop drinking milk on an empty stomach. Take a look at these 7 side effects of drinking milk on an empty stomach. Milk Side Effects: Are you someone who loves to start the day with a glass of warm ...

Similarly, there are no effects of soy or isoflavones on circulating reproductive hormone concentrations in women (e.g., oestrogen levels). 23 Observational and clinical studies have shown a small but ...

Found in tofu, tempeh, miso, and edamame beans, soy is also used as a filler in processed meats and the manufacturing of meat and dairy substitutes. Soy milk ... have beneficial effects on heart ...

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and more. By Emily Schmall Emily Schmall reported from three WIC ...

The purported health benefits of milk thistle are thought to be connected to silymarin’s antioxidant properties. Silymarin may exhibit antioxidant effects by scavenging and preventing the ...

So when a new report from the British Pregnancy Advisory Service (BPAS) revealed that one in seven women are unhappy with the side effects of their current contraception, I wasn’t remotely ...

Once a revolutionary dairy alternative, soy milk has become essential for millions of households. It's a great option for those who are lactose-intolerant; it's also got a good amount of protein ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...