The symptoms of gluten sensitivity, otherwise known as non-celiac gluten sensitivity (NCGS), are often indistinguishable from celiac disease (CD). Both are triggered by exposure to gluten (a protein ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

could be rich sources of fiber and B vitamins. marilyna/Getty Images But other groups could benefit from giving up gluten-containing foods too, according to the nutrition experts. Oliver ...

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan ...

Gluten is sometimes perceived as inherently unhealthy, even though gluten-containing whole grains are a good source of fiber, B vitamins and minerals, NYU Langone reports. But what about man’s ...