A team of chemists from the University of Glasgow and experts from Helmholtz Institute Ulm have developed a material from ...

Potassium is found in a variety of foods and nonalcoholic beverages. Fruits and vegetables are excellent sources, as are soybeans and potatoes. Meats, chicken, fish, milk, and nuts also contain ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

The specialized mix of sodium, magnesium, and other trace minerals sourced from the Great Salt Lake makes the product a great source of electrolytes. We also like that the product comes in four ...

Beets of all shades are filled with pigment-lending plant compounds that have antioxidant properties. One cup of cooked beets ...

Orange Juice is not just refreshing and delicious, but it’s packed with vitamin C, potassium, and other essential nutrients ...

“I’m always going to encourage people just to have a variety of foods in their diet and a balanced diet because that’s the primary source of where we will be getting our electrolytes ...

Electrolytes from natural food sources like fruits such as bananas, oranges, vegetables, and dairy are often more balanced and accompanied by other beneficial nutrients like vitamins and fiber.