Without a sufficient supply of oxygen, we can suffer from chronic tiredness, dizziness, and muscle weakness. “Foods such as ...

As the temperatures continue to drop many will be experiencing dryer and more damaged hair, but thankfully a top hair doctor ...

As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

According to an official, the guests were served with traditional 'jalpan' (snacks with puffed rice and cream) during the ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Pregnant women often come by suggestions from everyone around. For instance, “now you have to eat for two”, “cravings mean ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Taking control of our health can sometimes feel overwhelming. However, adopting healthier habits doesn’t have to be ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.