Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

In a candid clip explaining the recipe, she said: "This has zero calories, and it's an absolute game changer when trying to lose weight. It's officially soup season and, I don't know about you ...

This Keto-friendly avocado soup is perfect for anyone following a Keto diet to lose weight. Not only have avocados been linked to weight loss, but this recipe keeps the carbohydrate count low ...

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet – or the hype around the ‘so-called’ health benefits (read: an easy way to lose weight). Priya Tew ...

A man says his six-stone weight loss was followed by his wife leaving him, but gave him the confidence to join a dating app ...

As the chill of winter approaches, it's time to welcome the comforting embrace of soup season. There's an undeniable joy in savouring a steaming bowl of homemade soup, and for those looking to ...

TikTok user Sarah Bernardo, who frequently shares insights into her life with Polycystic Ovary Syndrome (PCOS), has revealed her go-to 'weight loss soup'. PCOS is a common condition that impacts ...

TikTok fitness star Matt Boxall, a dab hand at diet-friendly dishes, shared his 'weight loss soup' that's not only 100 calories per serving but is also packed with flavour and will be sure to ...

Matt said: "If you want to lose weight, this is the soup for you", as he explained the ingredients that go into it ... Always ...