We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Priya Tew, a specialist dietitian from Dietitian UK, describes the cabbage soup diet as: ‘A short-term weight loss fad diet where you eat mainly cabbage soup for 10 days. Some versions of the ...

Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A man says his six-stone weight loss was followed by his wife leaving him, but gave him the confidence to join a dating app ...

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. But her idea for a "zero ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. One of her soup ideas is the ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet ...